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新华社长沙7月6日电（记者帅才）暑期来临，孩子们有更多时间参加体育锻炼。    The automotive experts at Edmunds test SUVs of all shapes, sizes and prices. During these evaluations, certain models rise to the top with qualities such as roomy seating and cargo areas, a comfortable ride, and easy-to-use touchscreens and technology features. But with many prospective buyers looking to make every dollar count, it’s important to consider value as well.Working with a budget cap of $40,000, Edmunds picked five SUVs to highlight. Some have city-friendly proportions that take the stress out of parking in tight spots, while others have cavernous cargo holds and handy third-row seating. They are listed below in order of price, which includes the destination charge.2024 MAZDA CX-50The Mazda CX-50 small SUV earns a spot in this list thanks to its driving refinement and upscale cabin. From inside it’s not hard to believe that you’re behind the wheel of a luxury-badged model. The design is first-rate and the seats are supportive in either row. The CX-50 rides a bit more firmly over bumps than other SUVs, but in return it has stable handling and is enjoyable to zip around town in or take out on a scenic drive. All-wheel drive is standard on every trim, as are driver assist features such as lane keeping assistance, traffic-adaptive cruise control and blind-spot warning. A 186-horsepower four-cylinder serves as this Mazda’s capable and budget-minded base engine. There’s an optional turbo four-cylinder that’s more powerful, but it nudges the price at or above a $40,000 spending limit.Starting manufacturer’s suggested retail price: $31,6752023 KIA SORENTOThe Kia Sorento is a compelling choice for shoppers wanting a low-priced seven-passenger SUV. Its third-row seating area is smaller than those of bigger models — such as the Hyundai Palisade listed below — but it is still suitable for occasional use for kids. Most of the Sorento’s trim levels come well stocked with helpful convenience and technology features.There is a choice of a fuel-conscious, non-turbocharged 191-horsepower four-cylinder engine or a punchier 281-horsepower turbo-four available in higher trims. And it’s possible to opt for the more powerful engine and keep the Sorento’s price well below $40,000. A Sorento Hybrid is also available for shoppers seeking higher fuel economy. Starting MSRP: $31,4152024 HONDA CR-VThe Honda CR-V is about as well rounded as a small SUV can get. It delivers a smooth and comfortable ride, great outward visibility, and loads of cargo space. Fuel economy is another plus point. The CR-V’s base 190-horsepower turbocharged four-cylinder gets up to an EPA-estimated 30 mpg combined, or you can opt for the 204-hp hybrid powertrain that gets up to 40 mpg combined. Thanks to its recent redesign for the 2023 model year, the interior of the CR-V is attractive and functional. Picking the midgrade EX-L trim stays under our budget limit and still gets you some upscale features such as leather upholstery, a power liftgate and a bigger center touchscreen. Starting MSRP: $30,8252024 SUBARU OUTBACKThe Subaru Outback is ideal for SUV shoppers who want a vehicle that’s suitable for occasional off-road adventures. Thanks to its standard all-wheel drive and generous ground clearance, the midsize Outback has above-average capability on dirt roads or rocky trails. The Outback’s wagon-like shape also makes it easier to load recreational gear or cargo on the roof.Acceleration from the Outback’s standard 182-horsepower four-cylinder can be slow when you need a burst of speed on the highway, but in exchange the Outback gets a respectable EPA-estimated 28 mpg combined. A more powerful turbocharged four-cylinder is also available, though it exceeds our budget cap.Starting MSRP: $30,1902024 HYUNDAI PALISADEThe three-row Hyundai Palisade is the most expensive SUV among Edmunds’ choices here, and the majority of trims are priced beyond a $40,000 budget. But it’s important to know even the base Palisade is equipped with a long roster of tech features and driving aids. Highlights include a big 12.3-inch center touchscreen, first- and second-row USB ports, traffic-adaptive cruise control and blind-spot warning.All Palisades come with a 291-horsepower V6 engine that delivers acceptable acceleration and fuel economy. Despite its relatively large size, the Palisade is relaxing to drive and easy to maneuver. Also worth noting is its third-row seating has ample space even for adults, which is a rarity among many midsize SUVs. Starting MSRP: $37,735_______This story was provided to The Associated Press by the automotive website Edmunds.Nick Kurczewski is a contributor at Edmunds and is on Twitter and Instagram。记者近日从长沙市部分医院了解到，近期医院骨科收治发生运动损伤的青少年患者增多。专家提醒，青少年暑期运动要注意安全，合理选择运动项目。长沙市第三医院骨科副主任医师张卓介绍，近期发生跟腱损伤的青少年患者增加。有的青少年在踢足球时和伙伴进行激烈身体对抗，发生了跟腱断裂。

B | 长沙市第三医院骨科二十三病室主任陈松介绍，跟腱是人体最强壮的肌腱，它的主要功能是传导小腿肌肉力量至足部，是支持人体直立、完成跑跳等动作的“主力”。突然的蹬地动作、猛烈跑跳等动作容易导致跟腱断裂。

C | 跟腱一旦断裂，脚后跟会出现明显的疼痛、肿胀，无法完成单脚踮起脚尖、提起脚后跟的动作，不能正常行走。

D |

专家提醒，青少年在运动时，如果听到跟腱处有“啪”的断裂声，并且局部出现可触及的凹陷，脚后跟肿胀、疼痛时，就要考虑跟腱断裂的可能，应立即停止一切活动，以免造成断裂的加重，及时到医院进行检查和治疗。

E | 陈松提醒，青少年在运动之前，应进行充分的热身活动，舒展全身的关节、肌肉，降低受伤的风险；青少年要根据身体条件选择合适的运动方式，避免突然过猛地进行跑跳等动作；青少年在打篮球、踢足球等激烈运动中可以戴相应护具，加强对肌肉和关节的保护。专家提醒，青少年可以找专业教练根据自己的体重、身高、肌肉水平等设计训练方案和计划，还可以到医院运动科进行测试，了解自己的心肺功能情况，并根据自身情况设计科学的运动方案。湖南省人民医院儿科门急诊主任曾赛珍提醒，青少年骨骼相对于成人骨骼来说更柔软，在进行一些激烈运动时更容易骨折变形。青少年可以根据自身生长发育特点，选择慢跑、跳绳、仰卧起坐、游泳、健身操等运动。

F | 中南大学湘雅三医院儿科副教授陈志衡建议，青少年在酷暑时节不要进行激烈的户外运动，以免发生严重中暑。

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